Martial arts content

(For training) 

   Is the practice of two or more, according to the procedures of the offensive and defensive fighting routines. Including bare hands on training, training on the equipment, fitness equipment and training for three Lianfa. 

   Practice of (a) free-hand on the practice: the use of kicking, hitting, throwing, holding and so on, according to the offensive, defensive, the movement back into the routine practice of Chinese boxing, and sometimes boxing, grappling, Nanquan on the training - YiQuan training, and so on. 

   (B) training on the equipment, the equipment is cut, cut, hit, stabbed, and other components of the art of attack and defense methods of routine practice main instrument for practicing long and short of equipment to practice, practice long and short of the single and double To practice alone on the train and soft, two-and soft-on training and other forms, there are common gun into the Single, three-section into the club. Double dagger into the guns, swords, and so on the Spurs. 

   (C) free-hand equipment and training for, is a method of hands holding the other side of the offensive and defensive equipment to carry out the training routine, such as the knife away empty-handed, stick away empty-handed, empty-handed into the Shuangqiang and so on. 

   (Collective exercise) 

   Collective is a collective exercise carried out by the bare hands, equipment or training of experts and equipment. In the race usually require more than six people can change formation, design, music can also be requested neat formation, coordinated action. 

   Fought campaign, the two is that under certain conditions, in accordance with certain rules of the battle of wits than the power of confrontation in the form of exercise. At present, martial arts contest is being gradually carried out there Sanshou, Pushing Hands, short of the three soldiers. 

   (A) Sanshou, the two men is in accordance with the rules of the use of certain kick, hit, throw. Take the other side's winning ways, such as sports item. 

   (B) is the promoter must comply with two rules, the use of shelf, pull, squeeze by, mining, for example, the elbow, by the way, and so on, the two sides stick with the adhesion through the muscle to judge each other's feelings exert oneself, and then by strong hair Jin will be introduced each other in order to decide victory or defeat competing branches of the project. 

   (C) short soldiers: two hand-held with a rattan, leather, cotton production of rod-like instrument, in the 16 Shichi diameter circular space, in accordance with certain rules. The use of split, cut, stabbed, collapse, the point of cutting and other methods to carry out the project must win the competition.