Shaolin qigong Features

China's Shaolin qigong is one of the earliest schools of qigong, in lianfa, content, style, exercises and the use of forms, have the following characteristics 

   1) static pure strength Steady mainly refers to the meditation method, that is seated by chanfa, the brain and heart, eyes and ears are entering a state of nothingness. Even if the thunder loudly, knife to force the first abdomen, not only calm and collected, and shanwei  do not change shape. 

    2) move to seek means of static strength of the line Shaolin exercises such as stretching Zhangting boxing outside lights, wall fillip Fai gas passing through the system and medical treatment, are quiet in order to move them law. 

    3) refers to relieve acute Yun outside the qigong and hard work, that what is taken into place after the ceremony, slowly luck three weeks, and then at the bit and the Industry Standard, the surge of gas into the fresh fat to static and dynamic Sharp, gas by hypogastric to hypogastric from fat. However, special attention should be paid to Italy from gas, gas and power together to gas Able to power the system of people. 

    4) Do not use odd Jin quickly split apart Qigong mainly refers to learn Shen Jin sudden illness and repeated hypogastric, that is, gas Shen hypogastric, the twinkling of an eye, the fresh air into the blink of an eye.qigong whether the take-off, or a strong The pink brick, are all so quickly. 

    5) is rich in content and more lianfa old Shaolin qigong, whether young, strong body frail, or male or female, may choose to study and training as appropriate, to achieve fitness illnesses and defensive purposes. 

    6) Over time, reactive to the self-Shaolin qigong must adhere to practice every day, gas will also enhance the sense of, in time, will be the proceeds, if combined with perseverance, the future must Xiucheng Zhengguo.